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Should Alcohol Be Served at Your Restaurant?

There are good and bad things to observe when it comes to serving alcohol in a restaurant. If you happen to own one then you’ll need to carefully review each one. It can be a profitable for the business, for one. But on the flipside, it could take up a lot of time and may frustrate you with the long list of laws you’ll be tasked to follow.

You’ll observe that serving alcohol can draw a crowd. Some customers come in just so they can have a drink with their meal. Others will see something on the menu and will opt for a drink or two with their meal. Some will avoid going to restaurants that serve alcohol. While others will go for a restaurant serving alcohol simply because they’re frequent drinkers. It can be tough decision to end up with one that works in your favor. I have yet to meet a chef that does not want alcohol in their restaurant, says Susan from CulinaryDreaming.com

Money for Alcohol and Accessories

If you’ve decided to have a restaurant with a bar, have a bit of money ready. There are things you’ll need to purchase such as glasses, drinking accessories, and alcohol products. You’ll have to employ capable bartenders who have knowledge of crafting a wide range of popular drinks.

On the same token, you can sell alcohol at a higher price than you originally pay for it. We know all too well that purchasing a beer in a restaurant will cost us several times more than purchasing one from the beer store. That would be a profit for your part in making drinks alone. It’s an enticing reason to proceed and making an offer for it.

Serving Alcohol

You can employ a wait staff who are of legal age to look after your customers. But if they’re not of legal age, they should be prohibited from serving alcohol. This something you’ll need to properly enforce in your establishment. Some of your wait staff may not be happy to cover for their orders, while others may not have the time. At the same time, you wouldn’t want to hire good underage workers either.

You’ll have to ensure that each guest you serve alcohol to is of legal age. If they don’t have any ID as proof then they don’t deserve an alcoholic drink. If you feel the ID shown isn’t real, then they should never be offered alcohol. It’s also essential to know how they deal with such instances.

As you can observe, there are pros and cons of serving alcohol in your establishment. You’ll need to make a decision as to which ones fit your personal needs. You’ll also want to make a decision on the kind of atmosphere you intend to bring in your establishment. If you’ve decided to serve alcohol, then you need to ensure you’re responsible for it without cutting any corners.


How Too Much Can Affect Your Finances

In the world of personal finance, the “coffee effect” is basically daily spending that ultimately sneaks up on you over time. If you suddenly stop making coffee purchases at your local coffee shop every day, you’ll actually be saving a lot of money each year. And if you’ve opted to make an investment for such funds, you could end up earning more every year instead.


Image: Flick’r

The same theory is applicable to anything that’s cheap, obsessive, and easy to get a hold of: alcohol. If you have a habit of drinking several times weekly, and average a few drinks per sitting, you’re actually wasting hundreds of dollars monthly on alcohol. If you have a tendency to binge drink —- several more drinks per setting for men and women —- the number will triple.

Studies indicate that drinking alcohol (including binge drinking), can ultimately lead to damaged finances in far less obvious ways.

Lowers Standards

In the same manner, a couple drinks can make you free as you want and interact with anyone, a complete buzz can further lower your standards in your wallet. When you’re at a bar, it would mean having more drinks for yourself, your friends, and other strangers who appear to have had a long and tedious week. And next thing you know, you’ve wasted hundreds of dollars in month drinking away.

Health studies also say the same if you’re drinking from home while watching TV or surfing the web.

Work and Productivity

Based on a study regarding the economic effects of drinking, it shows how binge drinking all throughout an individual’s lifespan can have variable influence on economic productivity. Studies believe that in the early stages of life, binge drinking can influence a person’s academic performance, while later in life, it can affect how long they’ll last at work because of early death or health problems.

Drinking will take its toll in the middle age as well: research shows that drinking alcohol heavily not only leads to frequent work absences, but also constantly showing up for work sick.

It turns out that showing up sick is bad for productivity, and can therefore be an influence to an organization’s bottom line. There’s a good reason why being absent and showing up for work sick can have an influence in a drinker’s professional career and personal finances as well.

Medical Costs

Drinking heavily can suppress the immune system, therefore increasing the risk for illnesses such as pneumonia, cardiovascular problems, pancreatic cancer, and other internal injuries. More doctor visits can lead to larger medical bills and more health insurance for the alcoholic.

More Debt

The connection between drinking and debt isn’t exactly clear. It’s difficult to pinpoint, but a recent study showed that debt — a huge drain on personal finances —- is definitely associated with frequent drinking. I didnt realize how much I was spending on my drinking until I started tracking my finances with a mobile app and it told me how much I was spending – 450$ per MONTH! I thought it was about 25% of that, but after looking closely at everything, it was right.

When you’re addicted to alcohol and have been drinking for the long term, results can be predicted, although each drinker will have varying results in which the toll can further increase in more ways than you’d imagine. Long-term alcohol problem will have a huge effect in your life since it can later lead to devastating results.


Ways to Relax After Work without Drinking

Everyone is seeking ways to minimize stress and be at ease in today’s rapid-paced world. For a lot of people, this would typically mean sitting down with an alcoholic beverage at the end of a busy day. But over the past few years, there’s been a surging health movement aiming to seek alternatives to drinking. I have many friends working medical jobs, and they seem to have a really big problem with this.

A majority of us may be pressured to drink culturally or socially, either to unwind, waste time, or interact with friends in gatherings or clubs. But with a bit of creativity, you can seek ways to relax and still be social without dealing with alcohol. What’s even better, certain activities may actually lead you to be happier and healthier!

Here are some good suggestions to kick things off:

  • Taking part in an exercise group

Group exercise is an ideal approach to going out and interacting with other individuals in a social environment — without involving alcohol. These days, it’s a lot simpler to be part in group activities with diverse offerings. The good thing about being part of a fitness group is that you can interact with likeminded individuals while contributing to your own overall health and wellness. In addition, exercising regularly greatly reduces stress, enhances mood, and promotes normal sleep patterns.

  • Participating in a tea party

Tea parties are excellent alternatives to club parties since they push you to go for healthier forms of social activities. Black tea, which has lesser caffeine than coffee, is ideal for a mid-afternoon gathering that won’t have you feeling jumpy. Herbal teas like that of chamomile or peppermint can be ingested in the evening and won’t disturb your normal sleeping pattern.

  • Installing a home spa

It’s very tempting to quickly unwind with a cold alcoholic drink after work at home. Drinking near bedtime actually disturbs your sleeping pattern and may have you feeling groggy the next morning. An ideal alternative is to immerse yourself in a long bath in the evening. Warm water keeps your muscles relaxed to minimize stress and tension. You can also throw in essential oils like clary sage, rose, or even lavender for a well-deserved relaxation.

  • Listening to soothing music

Listening to music is one the best and simplest approach to drinking. Add in soothing music for you to listen to when you’re feeling stressed or tense. Classical music helps stimulate relaxing effects. You can also include music while you’re doing chores or dong other things to help you concentrate on a certain task.

  • Immersing in hobbies

Use hobbies as an alternative to drinking. Hobbies that engage your senses, mind, and hands are ideal. These are effective for people who drink simply because they’re bored or they want a drink to hold on to while taking part in passive activities. Hobbies can help you make goals you want to strive forward to. They’re also a fun way of meeting other people through workshops or classes.

Even though alcohol is prevalent in today’s society, the general public is now moving toward healthier alternatives like cutting back on alcohol and finding safer ways to relax. There are a lot of alternatives to drinking present and with such alternatives, people are discovering how fun they can be and rewarding in the long run.


Save Money by Drinking Less at The Bar

Do you ever find yourself running low on money? Are your credit card bills higher than you’d like them to be? Are you ever a little short on cash with nothing to show for it? If you answered yes to any of these questions, ask yourself if you frequently go out drinking at bars? If the answer to that question is yes, then it’s quite possible that you’re drinking too much and spending too much at bars, and it may be wise to cut back on both fronts.

There’s no shame in admitting that this is a problem for you; it happens to the best of us. After all, it’s quite easy to get carried away at bars by drinking and spending too much; bars do a lot to ensure that a majority of its patrons do just that, and it’s why they’re usually crowded on a nightly basis, especially on the weekend. Once you get accustomed to the routine of going out to bars, it can be difficult to stop, and even if that’s not an option for you, there are a number of ways that you can alter your behavior so that you drink less at bars and save money in the process.

The first tip is to try drinking a bottle of water in between each alcoholic beverage. It can be tough to stop once you get in a groove chugging beers, and that causes the tab to run up in a hurry. Having a mineral water in between each drink will help curb this, as water will be cheaper than the beer. If you don’t like the taste of water, then a Shirley temple does fine as well. By mixing in some non-alcoholic drinks, you won’t get intoxicated quite so quickly, which could make it easier to stop later in the evening when you’ve had enough and spent enough. Even if you don’t end up stopping sooner than usual, by the time you get to last call, your tab won’t be quite as high if there are a few bottles of water mixed in with your other drink of choice.

In the event that you don’t have to worry about driving to or from the bar, try having a drink or two at home before you go out. It’s almost always going to be cheaper to buy a six-pack at a grocery store than buying six beers at a bar. If you have a set number of drinks you like to have in a night, then drinking a couple of those at home is going to save you some money on your way out the bar. Of course, this only applies if you someone else is driving, or else you’ll have bigger problems than your tab at the bar.

Another money-saving method you can use at the bar is paying in cash. This may not seem like it means a lot, but it can make a big difference. When you pay with a credit card, you probably won’t take that close of a look at your check when you sign it at the end of the night, especially if you’re feeling a little tipsy, and so you won’t even realize that you’re spending more than you’d like on drinks. Start paying with cash, and you’ll likely find yourself wanting to drink less, therefore you’ll spend less. By paying with cash, you’re more aware of the money you’re throwing away on alcohol, rather than just handing over your credit card and signing the receipt. Moreover, you’ll either run out of money and be forced to stop, or you’ll get tired of running to the ATM to pick up more cash. Either way, you’ll end up drinking less and spending less, and you’ll be better off for it.

Whatever your situation is, it doesn’t hurt to try saving a little money by drinking less when you go out to bars. There are a variety of methods you can use, and they all stand a chance of working to a certain extent. Just give it a try, and see if you can cut back on how much you drink at bars, if for no other reason than to save some money.



3 Great Outdoor Activities to Do Instead of Drinking

For some of us, our drinking gets to a point where it becomes a problem and we need to scale back, or stop completely. But it’s not always that easy to do; not only can drinking be an obsession and an addiction, but it’s also a favorite pastime of ours and the activity we enjoy doing the most. More than that, it’s a part of every activity we partake in, and everything we do can feel empty without it. Something that can help us curb or stop our drinking is finding an activity that can serve as a replacement for it, specifically something that doesn’t involve drinking, or tempt us to drink. The best activities that fit this description are generally held outside, so here are three great outdoor activities that you can try instead of drinking.

The first one may seem a bit intense and ambitious, but try training for a marathon, triathlon, or any kind of endurance race. Getting serious about such a monumental task will teach you the discipline you need to kick your drinking habit and make sure it doesn’t become an issue again. Training for such a physically intense and demanding activity will quickly flush out the alcohol from your system, most likely in the form of sweat, and in the beginning you’ll feel so awful that the last thing you’ll want to do is drink; instead, you’ll be reaching for water or Gatorade to quench your thirst. Once you get used to doing your training on a daily basis, you’ll find yourself in a new routine that involves eating right and drinking fluids that will hydrate you instead of giving you a buzz. Sooner or later, you’ll no longer be pining for a drink, and even though it may be a bit much, if you can pull it off, training for a marathon can be a great replacement for drinking.

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A less strenuous outdoor activity that can replace drinking is dog walking. If you don’t have a dog already, then try getting one, and take it for a walk when you would otherwise be drinking, or whenever you feel the urge to drink. Having a pet is a responsibility that forces you to think about something other than yourself and forces you to make sacrifices, so why not sacrifice drinking. Whether you walk around the block or go to a dog park, taking a dog for a walk gives you some fresh air, a chance to think, and time to get some perspective on things. Moreover, you can’t stop off at a bar when you have a dog with you, so even if you get the urge to drink, having a dog with you will force you to bypass that option. If you think dog walking is good but would prefer a change of scenery, then you should consider hunting or hiking.

If you’d prefer to leave the canines at home, then grab a bike and take up cycling as a hobby. Riding a bike isn’t quite as grueling as training for a marathon, but it allows you to get out of the house and engage in a physical activity that will flush out the toxins from your system and get the endorphins flowing. Once you get into shape, you’ll be able to go for miles and miles, keeping you occupied for hours on end and away from your drinking habit. You don’t have to train for the Tour de France, just get on your bike and go out exploring, and before you know it, you won’t even want to go back to drinking.

Giving up drinking can be tough, and finding an activity that can replace it may not be easy. But the best thing you can do is to find something that gets you out of the house and out in the fresh air. There are countless outdoor activities you can do instead of drinking; you just have to find one that suits you.


Why Drinking Too Much is Bad for your Liver

They say that everything in moderation can be good for you. Well, perhaps not arsenic or rat poison, but just about everything else is fine to put into your body as long as it’s in moderation, even alcohol, which actually has some benefits to your health if it’s done in the right way. But if you over indulge yourself with alcohol, you should expect to pay the consequences for it, and it all starts with damage to your liver.

IMAG0154 (by User 4294967295)Of course, it’s not just alcohol that the liver has to deal with; everything that we ingest through our digestive tract, all of the air that we breathe, and anything that gets absorbs through our skin will get refined and detoxified in the liver. But the act of binging on any substance can be particularly troublesome for the liver, especially when it’s something that’s somewhat toxic and lacking helpful nutrients, such as alcohol. Most people put their liver through a great deal of stress as it is, with all of the chemicals, preservatives, and hormones that’s in the food and drinks that we consume that must be filtered by the liver. Alcohol is perhaps the biggest toxin a person will consume during his or her life, so over indulging with a large amount of alcohol on top of the all of the other additives if often asking too much of your liver.

The list of side effects that accompany a liver that’s overwhelmed and may be a bit sluggish thanks to your over indulgence is nearly endless. There are long-term issues such as obesity, cirrhosis, osteoporosis, and heart problems that can develop if a liver is constantly forced to perform extra work. There are also short-term side effects when the liver is under stress due to over indulgence of a toxin like alcohol. These symptoms include indigestion, migraines, anxiety attacks, and low energy. A bigger issue that goes on is that many of these symptoms can get misdiagnosed as other conditions, allowing issues with the liver to go undetected until they grow into larger issues such as hepatitis, liver cancer, or other serious conditions.

A stressed liver can also lead to issues in other organs, most notably the gall bladder, which is attached to the liver and often works in tandem with the liver. The gall bladder’s primary function is to store bile produced by the liver and release it to other parts of the body when necessary, usually for digestion. However, a liver that’s under stress won’t be able to produce enough bile for the gall bladder, which will not only lead to digestive issues that may effect you in the short term, but also makes it harder for the body to store and conserve nutrients, negating some of your healthy eating habits. If this issue starts to occur on a regular basis, it can lead to gall stones, which can be a serious issue that requires medical attention and care.

There are steps you can take to support your liver and make sure that it can return to functioning normally after a period of stress. But the best thing you can do is simply avoid instances of over indulgence, especially with regard to substances like alcohol that are harmful for the liver and difficult for the organ to deal with, because any kind of over indulgence can be one of the worst things you can do for your liver.